My hubby made me a delicious creation I now call "Eggs Monaco" that consists of 1/2 of an English muffin, a poached egg, spinach, cheese and wafer thin sliced turkey. I know the English muffin is frowned upon, but...I only had half and I was not buttered! Absolutely delicious and better than anything I have ever eaten at a gourmet brunch at a restaurant. And...it was very inexpensive to make. That's really a priority -- eating HEALTHY on a tight budget.
Here's the link to how to poach the egg, just in case you don't know how.